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What to pack

It is advisable to travel with a small medical kit that includes any basic remedies you may need, such as antacids, painkillers, anti-histamines and cold remedies. You will also need anti-diarrhoeal medication such as Imodium (adults only); and oral rehydration sachets such as Electrolade, especially if travelling with children. Also include first aid items such as Band-Aids, antiseptic and dressings. It may be worth asking your doctor to prescribe a broad spectrum antibiotic, suitable for treating dysentery or severe infections.

Take along scissors, tweezers, and thermometer, lip salve, sun block, water purification tablets or drops, as well as your preferred brands of toiletries and cosmetics. If you wear spectacles or contact lenses, take spares. Also take a torch and a pocket knife.

Contact Information

Contacting us by post Tanzania Tourist Board
IPS Building, 3rd Floor
P.O.Box 2485
Dar-es-Salaam
Tanzania.
Contacting us by email info@tanzaniatourism.go.tz
Contacting us by telephone
General +255 22 2111244/5
Marketing 2111345
Tourism Services 2128472
Mobile +255 788420050
+255 755430050
Contacting us by fax +255 22 2116420

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